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Pork's All Gone
Yay Friday’s here!! Last night we polished off the remaining pulled pork. I love that we got 4 very different meals out of 1 crock pot of pork. Check out my tacos, pizza, grilled cheese and last...
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Christmas 2009
Merry Christmas!! Well Christmas eve right now My run went great this afternoon– 9.25 miles in 91 minutes. Barely any pain… thanks Vancouver Chiropractic! I’ll be away for the weekend so no more...
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Hello 2010
Good morning! I hope you had a safe and fun New Years eve last night. It’s crazy to think that 2009 is already over. The year has just flown by. We had our friends Cody and Christy over last night...
View ArticleBe One With the Stairmaster {julie go lean}
hello heather’s readers! maybe some of julie golean readers too? OR some soon-to-be julie readers. because i guarantee you if you follow my instructions your sweaty post workout clogged brains will...
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new favorite time to run
My weekly exercise schedule varies a lot depending on what I feel up to each day. Running used to happen about 2-3 times each week. Usually in the mornings, and also with a longer run over the weekend...
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workout wednesday: burpree-rific body blast interval workout
Today is all about fitness. A new workout + instructor talk. Let’s get to it! I don’t know about other group fitness instructors, but I’m not always good about following a plan. At least when I have...
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